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What is PAGG?

PAGG Stack supplement is collectively made up of four different potent ingredients that were all proven safe and effective. This has been formulated by The 4-Hour Body author, Tim Ferriss. Policosanol, Alpha Lipoic Acid (ALA), and Garlic are known for their cholesterol-lowering properties and also promote vasodilation. Green tea is known to boost metabolism and is a good antioxidant. While taking PAGG Stack, Ferriss advised users to take in supplemental Vitamin B12 as ALA may interfere with the body’s ability to produce enough amounts of Vitamin B. Read more.

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Tim Ferriss & PAGG Stack

The PAGG stack, recommended in Tim Ferris’s book The 4 Hour Body, Is touted as a superb supplement for weight-loss enhancement when used alongside a regimen of diet and exercise. PAGG stands for policosanol, alpha-lipoic acid, garlic, and green tea. Green tea and aged garlic, with their respective antioxidant and anti-microbial properties, also appear to be effective in blocking the reabsorption of fat once the fat cells are reduced. Alpha-lipoic acid seems to redirect carbohydrate energy into the muscles instead of into fat cells. Policosanol, a plant wax derivative, increases the effectiveness of the other three supplements.

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The Four Hour Work Week book: Escape 9-5, Live Anywhere, and Join the New Richis a best-seller on how to quit the dayjob and design your lifestyle around your passion- and not around money. The Four Hour Body book: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman guides reader through methods and techniques towards not just improving ourselves by looking and feeling good, but how to become a ‘superhuman’. The Four Hour Chef book: The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life features recipes and cooking tricks from world-renowned chefs. It will teach you how to learn any cooking skill in minimum time.